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Training Essentials Blood Test

Training Essentials Blood Test

£110.00
£110.00
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Ready to train smarter and boost your recovery? The Training Essentials test is your fundamental panel for peak physical function. This focused check analyses 14 key biomarkers, including Testosterone, Thyroid (TSH), Iron, and Vitamin D, to ensure your body is ready for the demands of high-level performance and fitness.

Deep Dive: Power Up Your Performance

This panel targets the core components required for muscle growth, energy regulation, and sustained endurance. By checking hormones, metabolism, and essential nutrient stores, you gain the data needed to break plateaus, reduce fatigue, and support rapid recovery.

Who is it for?

  • Athletes and dedicated individuals aiming to optimise strength and endurance.
  • Those suffering from training fatigue, slow recovery, or unexplained drop in performance.
  • Anyone wanting to check vital hormones and nutrients before starting a new training cycle.
  • Individuals monitoring the impact of diet and supplementation on their body.

Delivery

Standard delivery: £4.99
Free on orders over £100
Order by 1 pm (Mon–Fri) for same-day dispatch.

Results you can trust

Every sample is analysed in UKAS-Accredited and CQC-Registered laboratories. Results are provided using a doctor-validated report format so you can trust the data.

Know Your Body. Stay Active. Feel Your Best

This panel provides the insights to truly understand your body, helping you adjust your daily habits and nutrition to feel more energised and stay consistent.
View full details

Total Biomarkers: 14

WHAT WE TEST

Cardio Engine (Heart & Circulation)

Cardiovascular health & inflammation

Assess your risk factors for cardiovascular disease and chronic inflammation.

  • Total Cholesterol, HDL, LDL, Triglycerides: The complete lipid panel to evaluate heart health risk.
  • CRP (C-Reactive Protein): A key marker for general inflammation in the body.

Detox Filter (Liver Function)

Detox & protein metabolism

The liver breaks down protein and clears waste; essential to monitor for high-protein diets or heavy training loads.

  • ALT, AST: Enzymes that monitor liver health. Elevated levels can sometimes indicate high muscle turnover or stress from training.

Hydration Pump (Kidney & Electrolytes)

Fluid balance & kidney health

Your kidneys manage fluid balance and filter waste from intense physical exertion.

  • Creatinine, eGFR: Markers of kidney function, vital for athletes who are often dehydrated or consuming high-protein diets.

Muscle & Hormone Powerhouse (Hormones & Reproduction)

Strength, recovery & reproductive hormones

Check the core hormone that drives muscle development, mood, and physical output.

  • Testosterone: Key for muscle mass, bone density, energy, and recovery time.
  • TSH (Thyroid-Stimulating Hormone): Regulates your metabolism; imbalances can cause fatigue or weight changes that impact training.

Fuel Management (Blood Sugar & Stress)

Blood‑sugar stability & stress hormones

Understand how your body regulates energy use and manages vital performance nutrients.

  • HbA1c (Glycated Haemoglobin): Your average blood sugar over 3 months; crucial for long-term energy stability and endurance performance.

Supply Chain (Nutrition & Vitamins)

Essential vitamins & minerals

The foundation of endurance—check the availability of the essential element for oxygen transport.

  • Ferritin: Measures your body’s stored iron, which is critical for making haemoglobin and maintaining high stamina.
  • Vitamin D: Essential for muscle function, strength, and immune defence (critical for consistent training).

HOW IT WORKS

STEP 1

COLLECT YOUR SAMPLE

It takes just five minutes to collect a small blood sample from your fingertip. Simply return it to our laboratories using the pre-paid Tracker-24 envelope provided in your kit.

STEP 2

VIEW YOUR RESULTS

You’ll receive your results within two working days, along with a comprehensive report.

STEP 3

MAKE IMPROVEMENTS

This clear, detailed report helps you identify areas for improvement, make informed changes, and monitor your progress over time.