Alexandra Karagianis is a London-based Level 3 Personal Trainer and competitive bodybuilder, known for her disciplined approach to physique development and overall wellbeing. Alexandra tests because “my health is my number one priority — for me to be my best version of myself I have to know what is going on under the hood,” using health data to support performance, recovery, and long-term results.

Balancing competitive bodybuilding with professional coaching, Alexandra champions a holistic approach to fitnesS. Prioritising internal health alongside physical transformation to help herself and others perform at their best.