Basic Training Blood Test
Basic Training Blood Test
Ready to ensure your efforts in the gym aren't wasted? The Basic Training Test provides an affordable, targeted look at the five most critical markers for performance, recovery, and energy. Check your Testosterone, Vitamin D, Iron status, and more to fuel your gains and train smarter, not just harder.
The Essential Check for Smarter Training.
Don’t rely on guesswork. This targeted panel is specifically designed for the motivated beginner or budget-conscious athlete. It strips away non-essential markers to give you clear, actionable data on the factors that directly impact your muscle recovery, hormonal drive, and sustained energy levels. Understand the foundations of your performance and optimize your training plan today.
Who is it for?
Who is it for?
- Gym-goers and athletes needing to check fundamental performance drivers.
- Individuals interested in an affordable initial check on Testosterone and Vitamin D.
- Anyone experiencing low energy or slow recovery from exercise.
- People committed to using data-driven insights to improve their fitness results.
Delivery
Delivery
Standard delivery: £4.99
Free on orders over £100
Order by 1 pm (Mon–Fri) for same-day dispatch.
Results you can trust
Results you can trust
Every sample is analysed in UKAS-Accredited and CQC-Registered laboratories. Results are provided using a doctor-validated report format so you can trust the data.
Know Your Body. Stay Active. Feel Your Best
This panel provides the insights to truly understand your body, helping you adjust your daily habits and nutrition to feel more energised and stay consistent.
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Total Biomarkers: 5
WHAT WE TEST
Cardio Engine (Heart & Circulation)
Inflammation & recovery check
See if elevated inflammation is hindering your recovery.
- CRP (C-Reactive Protein) – A key marker of inflammation that impacts muscle soreness and recovery quality.
Muscle & Hormone Powerhouse (Hormones & Reproduction)
Drive & recovery hormone
See how your primary muscle-building hormone is supporting your efforts.
- Testosterone – The key hormone regulating muscle mass, recovery rate, and overall drive vital for performance.
Fuel Management (Blood Sugar & Stress)
Sustained energy check
See how efficiently your body is managing blood sugar for endurance.
- HbA1c – Shows your average blood sugar levels, crucial for understanding sustained energy availability during training and metabolic health.
Supply Chain (Nutrition & Vitamins)
Essential vitamins & minerals for performance
See if you have the essential nutrients needed for energy, immunity, and strength.
- Vitamin D – Critical for muscle function, bone health, and immune support, directly impacting training output.
- Ferritin – The marker for your stored Iron levels, vital for fighting fatigue and ensuring optimal oxygen transport to working muscles.
HOW IT WORKS
STEP 1
COLLECT YOUR SAMPLE
It takes just five minutes to collect a small blood sample from your fingertip. Simply return it to our laboratories using the pre-paid Tracker-24 envelope provided in your kit.
STEP 2
VIEW YOUR RESULTS
You’ll receive your results within two working days, along with a comprehensive report.
STEP 3
MAKE IMPROVEMENTS
This clear, detailed report helps you identify areas for improvement, make informed changes, and monitor your progress over time.