Woman in activewear stretching outdoors

STEPHEN'S STORY: FROM PLATEAU TO PEAK PERFORMANCE

THE JOURNEY

THE WALL

“I was training hard but experiencing frustrating energy slumps, and my recovery wasn’t keeping pace, hindering progress.”

THE INSIGHT

“Vitall Check testing flagged fluctuating Testosterone levels potentially impacting muscle synthesis and drive, alongside elevated Cortisol indicating significant physiological stress.”

THE GUIDANCE SECTION

“Based on these results, Vitall Check provided clear insights: my Testosterone levels were low, and my Cortisol was high. The report recommended steps to address these imbalances, including practical advice like adjusting my recovery routines to support better hormone regulation and stress management.”

THE RESULT

“Following this tailored advice helped me better manage my body’s stress response, reflected in subsequent tests. This directly contributed to more sustained energy throughout the day, noticeably improved recovery between intense sessions, and ultimately supported consistent, peak performance.” 

“The combination of accurate data, truly clear reports, and the specific, actionable guidance from Vitall Check was invaluable for taking my performance to the next level.” – Stephen Chandiwana

WHY STEPHEN RECOMMENDS VITALL CHECK

  • LAB ACCURACY

    “Reliable data is the essential starting point.”

  • REPORT CLARITY

    “Makes complex results truly easy to grasp.”

  • ACTIONABLE ADVICE

    “Provides personalised fitness & wellness tips from their expert team based on your results – the key difference.”

  • TARGETED OPTIMISATION

    “Identifies key markers like Testosterone & Cortisol and provides tailored guidance to help effectively manage them.”